I Got To Meet David “Avocado” Wolfe!

David Wolfe & Elizabeth Rose

A couple of weeks ago I drove down to Dunsborough (about 2.5 hours south of Perth) to spend the weekend learning about raw food, superfoods and superherbs by David Wolfe! It was such a fantastic weekend! I found David to be highly intellectual, incredibly eccentric and very charismatic! I didn’t expect his lectures to delve into metaphysics and spirituality as much as they did – he definitely got a bit ‘cosmic’ on us! But I welcomed it He used the word ‘Tautology’ a lot! This is a circular argument that can never be answered. He also drummed into us that … //READ MORE

Model Shoot Project Is Here!!!

Elizabeth Rose

Have you secretly envied the models in your favourite fashion mags, wishing you could have images of yourself looking as glamorous? Betcha have! What if I told you that YOU could have a model experience where you’ll walk away with magazine quality images of yourself where you ARE looking as glamorous! Model Shoot Project…for every woman is for you, especially if you… Are one of the thousands of women out there who hate having your photo taken! Cringe when seeing photos of yourself…especially when they’re put up on Facebook! Feel awkward and silly when posing in front of the camera … //READ MORE

A Snapshot In The Life Of…Jess Jones (blogger, photographer & fitness professional)

Jess Jones

Jess Jones has been writing and inspiring readers with her blog, Journey with Jess Jones, since early 2011. You’ll find a combination of her major passions of travel, photography, inspiration and health/fitness. Jess has just returned from travelling extensively in South and Central America, learning Spanish and making her way through the Journey List! She is off on yet another unannounced adventure this month! Jess invites you to join her on this wild adventure one laugh, story, and photo at a time! Check out her Facebook Page! Follow her on Twitter! Tell us three things about yourself I am extremely … //READ MORE

The Incident That Changed My Love For Athetics And Why I Now Love Exercising!

form a habit

You may not believe me, but there was a time when I really disliked exercising. I could go as far as saying I “hated” exercising! True story. There have been a few periods in my life when I felt this way. One of these times was when I was 16 years old and I had just started modelling. My agent told me I needed to lose some “puppy fat” and recommended I join a gym…so I did…not really knowing what to do there! I remember being pertified when I first walked inside the club, anxiously watching what others were doing. I … //READ MORE

A Snapshot In the Life Of…Enzo Loterzo (founder of ‘the lean chef’)

Enzo Loterzp

Enzo Loterzo, from www.theleanchef.com, is a personal trainer, chef, entrepreneur and author. Over the past 20+ years Enzo has worked with thousands of guys and girls, sharing his knowledge and love of training and great food to help them achieve their goals both in and out of the gym. The Lean Chef is all about teaching you how to eat right, train smart, and get lean. To download a free copy of The Lean Chef 7-day Meal Guide head to www.theleanchef.com. Tell us three things about yourself I was a chef and restauranteur by trade for over 20 years before … //READ MORE

This Is Why I Am Single In My Thirties…

single-quotes

Every now and then (on most days!) I ponder my life – where I’m at now and where I want to be. I do this quite often when I’m driving. There’s something about driving and the solitude that I find very calming and almost meditative. I think A LOT when I drive and also enjoy cranking Triple J and listening to some cool tunes at the same time…It’s not uncommon for me to get my boogie on in the car seat! I wanted to write a heart-felt post today about my thoughts on why I think it is I am … //READ MORE

A Snapshot In The Life Of…Rebecca Weller (vegan sparkles founder)

Rebecca Weller

Rebecca Weller is a Holistic Health Coach-in-training at the Institute for Integrative Nutrition. Based in Perth, she writes about love, life, laughter, health, food and vegan adventures on her wellness site, VeganSparkles.com. Tell us three things about yourself I’m passionate about health and wellness I’m a little bit goofy! I adore animals What’s been the biggest health challenge you’ve overcome and what did you learn from this experience? Learning how to become a healthy vegan was quite challenging.  When I was vegetarian I thought I was being healthy eating low-fat frozen dinners and processed foods.  Then when I chose a vegan … //READ MORE

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